Health Transformation Class

Weight Loss & Wellness For Life

Are you ready to begin this new year with a new approach to health and nutrition?  Are you ready to begin living a healthy life in your mind, body, and spirit?  This class is a wellness program that emphasizes the importance of a healthy, balanced lifestyle as more important than strict dieting and adherence to rules and exercise. This class is led by health and nutrition expert, Barry Bragg.

Includes:

- Life-Change Journal (with space to journal spiritual, physical, mental, and emotional)

- Expandable Notebook with Notes on Each Lesson

- Food in Cooking Classes

- PT3 Functional Training System Materials & DVD

- Organic Transformation book

Where: Crossroads Fellowship,  Room 753

When: Wednesday Nights Starting at 6:30pm on January 13th

Who: For  Married or Single, All ages

Cost: $39 per person