Barry Bragg

Barry brings nine years of experience as a professional fitness/nutrition coach and uses a unique combination of training, teaching, and mentoring to optimize the health, fitness and lives of men and women. Since opening Transformation, formerly Physique Transformation, in 2002, Barry has led the company to gain national recognition for its success stories in both weight loss and athletic performance. Transformation’s success stories have been featured in national magazines.

Barry is a master teacher in the arts of weight loss, kettlebells, strength and conditioning. Being a former competitive athlete in football, baseball, soccer, wrestling, and various martial arts has given Barry a wide perspective and understanding of human performance. Combined with his athletic training and experiences, he has learned the methods of his training from various influences from around the country and the world.

In training, Barry holds certifications with the American Council on Exercise (ACE) and Russian Kettlebell Challenge (RKC).

Nutritionally, Barry is a certified Level II practitioner of the highly effectective QRA (Quantum Reflex Analysis) system. QRA allows him to quickly pinpoint problem areas and determine the precise nutrients and the exact amounts needed to rapidly restore the ideal cellular resonance for that area.

A native of Rolesville, NC, Barry received his B.S. in Biological Sciences with a Concentration in Nutrition from North Carolina State University, and is currently finishing his Doctorate in Naturopathy.

Barry believes that we can accomplish God’s plan for our lives more effectively if we have a healthier vessel (body) for Him to operate through. Barry has been a Community Chaplain for 3 years and looks forward to serving each person that he is blessed to work with.

Barry resides in Raleigh, NC with his wife, Ashley, and two sons, Jaden and Landon.