We are all so busy these days. There is so little margin in our days for anything to be added. Perhaps this trend towards busy-ness has led most of us into a downward spiral with our health, because we are very often eating ‘on the go.’
It’s no big secret that many fast food restaurants have the lowest quality food imaginable…containing hydrogenated oils (trans fats), hormones, antibiotics, MSG, sodium, and many other chemicals and preservatives. These foods are highly processed and virtually give you no nutritients, but a lot of calories. This has made many of us gain unwanted fat and weight. However, there are some great Fast Food Chains that are hearing your cry for ‘Help!’
Here’s our Top 3 Fast Food Chains:
Chipotle- The hallmarks of Chipotle include things like unprocessed, seasonal, family-farmed, sustainable, nutritious, naturally raised, added hormone free, organic, and artisanal. ‘Fine Fast Food. Chipotle took a fork in the road that changed everthing.
Jason’s Deli- Jason\’s Deli – They boast about eliminating high-fructose corn syrup from their menu. Also, they have a top notch salad bar that features organic selections of lettuce, spinach, carrots, and other nutritient dense foods.
Panera Bread- Panera Bread uses whole grain breads and also uses antibiotic-free chicken among its menu items.
While other Fast Food chains seemingly carry some of the same items, we have found that these 3 chains stand head above the rest when it comes to quality.
Remember, you are what you eat.